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Tag Archive | "health"

Salmon with Orange-Balsamic Glaze is fat and good for your heart

Saturday, March 22, 2008

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Another 4″ of snow was dumped on our lawn today. Happy Spring. So I’m trying to make it Spring indoors by serving a fish I always love when the weather warms….salmon. This is my heart healthy meal. ‘Cause it has all those heart healthy Omega-3 fats that are so [...]

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Acini de Pepe with Vegetables Wins the Quadfecta

Sunday, February 24, 2008

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Yes, I know, I know. I promised some healthier food and the last few posts were more along the line of “once in a while” foods. I heard you thinking, “How about stuff we can actually eat everyday and not feel guilty about! Is that too much to ask?!” Well, maybe in [...]

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Produce of the month

Wednesday, January 2, 2008

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So, little ones. Day 3 of January. You haven’t given up on your resolution to eat healthier this year, now have you? Tsk. Tsk. How ’bout a little encouragement? We’re going to try several recipes this month for seasonal produce. What’s good in January? Beets Cabbage Brussel sprouts Potatoes Spinach Swiss Chard Sauteed Spinach by [...]

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Welcome to the Ramblings of a Frantic Home Cook who loves family, home and (wait for it!) cooking

Tuesday, January 1, 2008

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Or as I like to call it “ROAFHCWLFHAC.” It saves on keystrokes, don’tcha know. Of course, I’ve asked myself (probably not enough times) why I would want to add another blog to the crowded field of blogs out there.  Some people do seem to write about the most mundane details of their lives. There’s [...]

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