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Chipotle Chicken Salad and a Punk Bird

Sun, Jun 29, 2008

salad

Chipotle Chicken Salad and a Punk Bird


Now that my baby, my beloved Canon is restored, I thought it was time to get back to photographing actual food and do I have one for you today. If it’s 95­­° in the shade where you live, a salad is really the only thing you can imagine right now. But the meat-and-potatoes eaters in your home think salads are wimpy. Well, this one has a bit of heat to throw them off and confuse them but it’s still healthy. It actually filled up my empty-pit of a husband. He didn’t eat anything else for three (3!!!) hours! That’s a record!

CHICKEN CHIPPOTLE SALAD

Dressing:
1/3 c. fresh cilantro, chopped
2/3 c. light sour cream
1/4-1/3 c. buttermilk (depending on how thick you like your dressing)
2-4 chipotle chiles in adobo sauce, minced (more or less varies the heat)
1 tsp. garlic powder
1 tsp. onion powder
1 tsp. ground cumin
1 tsp. chili powder
Juice of one lime plus a little lime zest
1/4 tsp salt

Mix that all up and put it in the fridge to chill while you make the salad.

4 c. shredded romaine lettuce
2 c. shredded cooked chicken breast
(I cooked mine in the microwave and tossed with Southwest seasoning mix but leftover grilled chicken would rock here!)
2 large tomatoes, cut into wedges
1 avocado, peeled and sliced
1 small red onion, very thinly sliced
OPTIONAL:
1 can black beans, rinsed and drained
1 can corn, rinsed and drained
Tortilla chips for garnish

You know how to take it from here, right?

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By the way, here’s the updated nest-cam. Remember how cute they were? Well, they’ve entered the awkward teen years. Thus we have a rebel bird who is rejecting his parent’s conservative values. As soon as he can fly, he’s getting a tattoo.

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Congrats to Lauren who won our Strawberry Cookbook giveaway!

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This post was written by:

Francie - who has written 94 posts on Frantic Home Cook - Home cooking, Recipes, Healthy, Frugal.


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11 Comments For This Post

  1. rachel Says:

    That sounds delightful and right up our alley! Yum. Thanks :-)

  2. Sherri Says:

    It’s been extremely hot here in Georgia for the past month, and this salad is just the thing! I’m going to have it for dinner tonight.

  3. Josh Says:

    Hi Francie, I was wondering if you had an email address I could contact you at. I have some information that I would like to share for the blog. You can email me as well.

    Thanks,

    Josh

  4. Sheri Says:

    Do you think I could use parsley instead of cilantro? I’m one of those who can’t tolerate that stuff!

  5. Francie Says:

    Absolutely! You’re either a cilantro lover or hater. Different taste but if you hate cilantro, that’s the idea, right? :)

  6. Kelsey Says:

    That looks so good!

  7. steph Says:

    Mmmmmm, cilantro and chipotle, two of my favorite flavors.

  8. kittie Says:

    Salad sounds delicious - and your pics are so sweet!

  9. mary Says:

    Looks great.. I will definitely try this out.. Thanks for the recipe ;)
    Mary from Cooking Recipe Videos

  10. Joseph Says:

    Francie,
    This sounds right up my alley. I’m about to be married this fall and have started bookmarking great recipes. Thanks!

  11. melissa Says:

    The birds… hahaha you are too funny Francie. And they’re adorable.

    Love this salad. A fellow food blogger I read made his own version of this recently as well. I’ll jot it down for sure. If I can get my husband to eat a salad for dinner, it would be a freakin’ miracle.

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