Stuff yourself with Grilled Stuffed Portabello Mushrooms

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Portabellas

Portabellos

I stuffed them with chopped roasted red pepper, the chopped stems of the mushrooms (you saved those, right?), parmesan and mozzarella, garlic and oregano.  I grilled them for about 10 minutes on medium and then browned them a bit under the broiler to give it that nice, golden brown toasty look (totally optional.)

This is one of of those, “what do I have in the fridge” recipes?  Here are a few ideas to get you pumped:

Strictly Vegetarian

  • Roasted red peppers, Gruyere and basil
  • Chopped onion, celery and garlic (saute in a little oil first)
  • Roasted garlic, white wine and breadcrumbs
  • Sun dried tomatoes and ricotta
  • Sauteed spinach or chard with goat cheese
  • Hummus and feta
  • Cucumbers, tomato and ricotta
  • Pico de Gallo and Queso Fresco
  • Apples, walnuts and blue cheese
  • Mesculin (add AFTER grilling) and lemon vinaigrette

Carnivores

  • Crab, onion and cream cheese
  • Sausage, tomato and basil
  • Shrimp, parmesan and Alfredo sauce
  • Bacon, potato and Cheddar
  • Chicken, oregano and Kalamata olives

Grilled Stuffed Portabello Mushrooms

On the side, a cheap, fresh, cheap, tasty, did I mention CHEAP salad?  Remember that fresh market I visited?

Frugal Salad

Frugal Salad with Asian Dressing

They said it couldn’t be done.  I fed a family of four a healthy meal for under $10.  (OK, THAT’s been done.) But I fed mine and they actually ATE it!  Ha!  Take THAT!  (Shadow boxes around room.)  Who’s your mama now?!

(Please support your mama now by Digging this post!) :)

Francie on May 16th, 2008 | File Under dinner ideas, easy, frugal, healthy, main dishes, recipes, vegetables | No Comments -

Coconut Tilapia with Fruit Salsa is coconutty

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Coconut Tilapia with Fruit Salsa

I crave coconut.  Anything coconut.  Well, except maybe this thing (Commence coconut crab nightmares…NOW!)  My youngest says coconut makes her gag which makes me wonder if she was switched in the hospital.

On our honeymoon, hubby and I ran into a guy who was splitting coconuts and offered one for us to drink.  He said it was “good for the digestion.”  What he meant was, bring a roll of toilet paper with you. Do you think they ever tire of playing that joke on tourists?   Fortunately, I didn’t drink much of it.  You see, like an idiot, I expected natural coconut to be sweet like SWEETENED coconut that you buy.  (Because, you know…I’m a rube.)

So naturally, I use coconut in everything and this Baked Coconut Tilapia with Fruit Salsa is like dinner and dessert at the same time.  And YET it’s good for you!  (OK, health police, please don’t hunt me down again. I know it’s not tofu, but it is baked and it is fish and it has fruit.  There’s gotta be healthy in there somewhere.)  Plus it’s easy!  Follow along with me.

Baked Coconut Tilapia with Fruit Salsa

Baked Coconut Tilapia with Fruit Salsa

I usually do about 2 cups Panko (those hippy little Japanese bread crumbs…Love ‘em!  But you can use regular breadcrumbs if you want) and 1 cup of coconut.  Sometimes I throw in a little cayenne.

Baked Coconut Tilapia with Fruit Salsa

Another little trick which I didn’t do in this recipe: Mix your Panko or breadcrumbs with about 1 tsp of canola oil and toss well.  Put your panko or breadcrumbs in the oven and toast them for about 10 minutes, stirring occasionally.  It really helps give baked foods that “crispy-fried” crunchiness when you bread with pretoasted breadcrumbs.

Now for the salsa.

Fruit Salsa

See that fruit cup?  I was going to buy a pineapple, a mango and a papaya but realized that the this was a much more frugal alternative.  Packed in juice, no less.

Fruit Salsa

You know the rest.  Put it on the fish all pretty like and accept the kudos.

Francie on April 25th, 2008 | File Under dinner ideas, easy, fish, fruit, main dishes | 2 Comments -

Pantry raid!! (for Spaghetti with Spicy Bread Crumbs and Garlic)

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Spaghetti with Spicy Bread Crumbs and Garlic

I’ve been visited by the grocery gremlins again.  You know, the ones who devour everything you bring home to cook dinner with so that when you go to make said dinner, the ingredients are now missing, or sometimes the box is still there but it’s now empty and said gremlin put it back without telling you so you wouldn’t know that they ate every last one!? I have three gremlins in this house…I married one and gave birth to the other two.

And yet, despite leaving our cupboards skimpier than a thong, they creep up (like said thong) and begin howling for more food.  What’s a cook to do?

Go on a pantry raid.  With spaghetti, stale bread, olive oil and garlic, I can calm the gremlins.  Here’s how.

SPAGHETTI WITH SPICY BREAD CRUMBS AND GARLIC

2 c. coarse stale bread crumbs (about 3-4 slices chopped up in the food processor or torn into small pieces)
6 Tablespoons olive oil
6 cloves garlic
3/4 tsp red pepper flakes
1 pound whole wheat spaghetti
1/2 c. grated Parmesan
1/4 c. freshly chopped Basil

Start your pasta water.  When it comes to a boil, toss in a pound of whole wheat spaghetti.

In saute pan, heat 2 Tablespoons of the oil over medium-high until shimmering.

Spaghetti with Spicy Bread Crumbs and Garlic

Cook and stir until the breadcrumbs are golden and toasty.  Remove the crumbs.

Pour remaining 4 Tablespoons of olive oil into pan.  Add 3 more cloves of garlic.  Cook over medium until garlic is just golden, not burnt.

Drain spaghetti, reserving 1/4 c. of the cooking water and toss the spaghetti in the pan with the olive oil.  Add 1/4 c. cooking water and toss again.  Shred 1/4 c. Parmesan in and the bread crumb mixture and toss it AGAIN!

Put it in to a warm bowl and sprinkle with freshly chopped basil.   If you’re like my fire-eating husband and want it hotter, toss in some hot pepper sauce or more hot pepper flakes.

Spaghetti with Spicy Bread Crumbs and Olive Oil Recipe

Francie on April 21st, 2008 | File Under easy, frugal, main dishes, pasta, recipes | 12 Comments -

Salmon with Orange-Balsamic Glaze is fat and good for your heart

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Another 4″ of snow was dumped on our lawn today. Happy Spring. So I’m trying to make it Spring indoors by serving a fish I always love when the weather warms….salmon. This is my heart healthy meal. ‘Cause it has all those heart healthy Omega-3 fats that are so good for you. Go figure, fat and good for you in the same sentence. That’s my kind of fish.

Here we go.

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The Tamari can be salty so don’t add salt yet.

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And to go with such a healthy meal, a mineral water.

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(Ok, ok! I’m human. Give me a break!)

Happy Easter!
Mark 16:6

Francie on March 22nd, 2008 | File Under dinner ideas, healthy, main dishes, recipes, spring | 6 Comments -
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